I'm an experienced, compassionate therapist specializing in:

• Coping with transitions of all kinds

• Sandplay for safe, symbolic expression

• Attachment therapy

• Processing trauma

 

I’m also passionate about supporting women struggling to cope with life's demands or facing new challenges, such as being a new mom, becoming an empty nester, going back to school, or adapting to a spouse’s retirement and all new routines.

 

My approach to therapy draws from Jungian and Attachment psychotherapy and the use of symbols, dream analysis, and sandplay. 

 

Some examples of my techniques: ​

• Motivational Interviewing (MI)

• Cognitive Behavioral Therapy (CBT) 

• Mindfulness Based Therapy

• Internal Resourcing 

• Play Therapy 

 

You can also find my profile on Psychology Today.